"It is a matter of spirit, not strength. It is a matter of doing your best each little moment. There's never a break. You must have desire, a very intense desire to keep going."
---Janet Guthrie
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Team News...
Another season is here! If you'd like some help with the swim before you kick of the race season, contact me at CoachSusan@c2ecoaching.com.

Please see the Elite Multisport Coaching website for any coaching needs you may have (www.teamemc.com)or email me at coachsusan@teamemc.com

Susan Williams is a level II USAT Certified Coach. She has been coaching triathletes since she started racing as a professional triathlete in 1997. Her accomplishments as an athlete include a Bronze Medal in the 2004 Olympic Games in Athens. She has been a member of the USAT National Team every year since 1997. Susan was also a collegiate swimmer that swam on a swim scholarship at the University of Alabama. In addition to personal triathlon coaching, Susan coaches a masters swim class designed specifically for triathletes. In the summer, this incorporates open water swim sessions at Chatfield in Littleton Colorado. Susan is married to triathlete Tim Williams and they have a daughter, Sydney who was born in 2001.


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